5 Best Volleyball Shoes for Beginners (UPDATED 2021)


Volleyball might seem to be an easy game compared to other outdoor sports on the surface level. And people might be under the prejudice that any pair of sports shoes can go great with volleyball. But this is not true. Volleyball is also a high-intensity game and the jumps involved in the game are hard. Players will require shoes with a special kind of support and cushioning so that they don’t hurt their joints when they jump and land on the ground. Beginner volleyball players should be very careful in choosing their volleyball shoes as it plays a pivotal role in helping them gain interest in the game. The following are some of the best volleyball shoes for beginners that we have picked to help our readers in their choice of shoes.

List of Best Beginner Volleyball Shoes

Top 5 Beginner Volleyball ShoesEditor ScorePrice
#1. ASICS Women’s Gel-Rocket 9 Volleyball Shoes9.7/10Check Price Here
#2. ASICS Men’s Gel-Rocket 9 Volleyball Shoes9.6/10Check Price Here
#3. NIKE Women’s Zoom Hyperace 2 Trainers Shoes9.6/10Check Price Here
#4. ASICS Men’s Sky Elite FF MT Volleyball Shoes9.4/10Check Price Here
#5. Adidas Women’s Crazyflight Bounce 3 Volleyball Shoes9.7/10Check Price Here

Also Check: Best Volleyball Nets for Backyard

Top 5 Best Volleyball Shoes for Beginners

#1. ASICS Women’s Gel-Rocket 9 Volleyball Shoes

For players who wish to go places in the volleyball game and to enhance their skills from the beginner to an advanced level, this is the ultimate footwear designed just for the game. Its synthetic mesh uppers and overlays render exceptional comfort and support. The foam-padded collars and tongue of these volleyball shoes render ultimate support and comfort for the players. Also, players can endure exceptional safety and comfort in the volleyball court, as this shoe features a traditional lacing closure for optimal fit. 

Its molded EVA midsole renders enhanced cushioning and shock absorption for extensive court performance for a very long time. These volleyball shoes also feature a rear and forefoot Gel cushioning system that renders shock-absorbing support at the toe-off layer. This expert shoe for volleyball game renders superior support and movement all through the gait cycle. As these tennis shoes are designed with a Trusstic system technology, these shoes reduce the weight significantly without compromising the structural integrity of the shoes. 

As these shoes feature a rubber and gum outsole, that contains more natural rubber content they are far better than shoes that feature traditional solid rubber and also render expert traction on the court. These volleyball shoes are also extremely lightweight and weigh only 9 ounces. Some volleyball players who require medical orthotics which playing the game, can replace the existing insole and replace them with medical orthotics.


  • This is an excellent sports shoe that meets the requirement of many court games such as Pickleball, badminton, volleyball, etc. 
  • Its Gel cushioning system offers expert support throughout the gait cycle
  • Features foam padded collar and tongue.


  • The price of these shoes is on the higher end.

Read: Volleyball Rules: How to Play Volleyball?

#2. ASICS Men’s Gel-Rocket 9 Volleyball Shoes

The ASICS Gel Rocket 9 is the best volleyball shoes for men as it will render tremendous stability, traction, and support to carry the ball efficiently across the net to your opponents. These volleyball shoes comprise of a lightweight mesh top portion that is fortified with synthetic overlays to help with immense structural support and comfort. These shoes feature a traditional lacing closure system to optimize the fit. The footbed of these shoes also features a breathable mesh lining for additional cushioning. 

The midsole features molded EVA material for enhanced cushioning and shock absorption. Players will also benefit from additional support from its firm padded tongue and collar. As these shoes are designed with the Trusstic System Technology, they reduce the weight of the shoes without compromising the structural integrity of the shoes. Its real and forefoot GEL cushioning system renders tremendous shock-absorption support at toe-off phases. Apart from the trusstic system technology, these shoes also feature a molded component under the midfoot area to help control torsion and to help players change their direction at lightning speed without any feat of twisting.

Other best features of these volleyball shoes are their side support construction and full Strobel lasting, which again helps in rendering tremendous support during lateral movements in the course of the game. Most importantly, the EVA sockliner can be replaced with a medical orthotic for comfortable playing all through the day.


  • The EVA sock liner of the shoes molds to the shape of the feet to make every single move comfortable
  • Forefoot gel technology renders expert shock absorption and lasting comfort.
  • Side support construction offers lasting support during the game. 
  • Easily fits and accommodates long and wide foot as well.


  • Lacks ankle braces and custom insoles
  • Not the best shoe for those with a narrow foot, as it runs large.

#3. NIKE Women’s Zoom Hyperace 2 Trainers Shoes

When it comes to sports shoes, Nike is a superior brand. It is one of the world’s most recognizable brands that has been designed to keep the players at the top of the game. With the help of its innovative fabrics and styles, the brand of shoes suits all sports activities of people. These guaranteed authentic shoes appeal to women much well as they are crafted with absolutely no material tag with an amazing closure system. 

This Volleyball shoe from Nike has been designed for hard courts and it helps the women volleyball players to stay fast on the court. But this shoe stays super light and it features a breathable upper portion with a responsive cushioning. The shoe features a supporting heal cage with Nike’s zoom air cushioning midsole for extensive stability and lightweight responsiveness. Its durable double tread delivers tremendous traction for the players on the court. 

Its durable rubber tread delivers excellent traction for the players and the shoe is available in attractive white and university red colors. The rubber outsole of the shoes is designed to stay fit for hardcourt surfaces and its TPU cage enhances support and stability to many folds. This TPU cage confronts the foot for a supportive fit and feels that lets you focus on the match. The shoe is completed with a pull tab on the heel and an easy on and off design, to let the players stay ready on the court at any moment.


  • Very lightweight and comfortable shoes with ample ankle support.
  • The textile and synthetic construction of the shoes render a breathable comfort for the players.
  • The Foam midsole of the shoes is reinforced with Zoom Air Cushioning to render lightweight responsiveness for the player.


  • The front rubber sole that wraps around the toe gets to get loose and unwrap with use.
  • The shoes don’t lace up properly if the player wears ankle guards.

#4. ASICS Men’s Sky Elite FF MT Volleyball Shoes

This is an excellent volleyball shoe that renders tremendous energy for the players to return every single shot with power. It is designed for indoor courts and its outsole boasts high abrasion resistance and excellent grip. The shoes also render excellent grip on the court, thus helping the player to make quick jumps and turns at ease. The shoe features a trusstic system technology at the midfoot, to control twisting movements and the GEL technology at the rear end of the shoe helps with tremendous shock absorption along with cushioning.

The mesh insoles of these shoes serve as an additional layer of comfort and its ortholite sock liner renders additional cushioning and effective moisture control. Thus, players can enjoy long hours of volleyball matches without having to worry about sweat and moisture. The shoes also have an additional layer of comfort that is offered by the shoe’s mesh insoles. The midsole of the shoes is made from fluid ride technology and it contains lightweight fibers that bounce back to shape in the space of every stride.

The California slip lasting of these beginner volleyball shoes from ASICS helps in rendering tremendous comfort and stability. Its uppers are stitched around an EVA board or canvas and are in-turn attached directly with the midsole.


  • The sock liner of these shoes can also be removed to render space for additional orthotics.
  • Players enjoy expert cushioning under their feet with ample support.
  • Lightweight shoes for beginner volleyball players.


  • Shoes run large and it is thus advised to buy them ½ size smaller.
  • Better performance on indoor courts, rather than on outdoor courts.

#5. Adidas Women’s Crazyflight Bounce 3 Volleyball Shoes

This expert women’s volleyball shoe from Adidas is made from 100% other fibers. It features an imported synthetic sole and the shaft of the shoes measures approximately 6-12 inches from the arch. The platform measurements of these shoes are approximately 0-3 inches and the boot opening of these volleyball shoes is around 0-3 inches. Being a regular fit shoe, it features an adjusting lacing system. Its mesh uppers have lightweight molded TPU years and the grippy rubber outsole of the crazy flight makes it the best fit for indoor volleyball games.

With these shoes on, women volleyball players can be sure to dominate the court at every single point. Being lightweight volleyball shoes, they feature a sleek and running-inspired Silhouette. The breathable mesh uppers of the shoe dial-up with comfort, while the integrated TPU fibers add additional stability and abrasion resistance. Its cushioned midsole is pretty much comfortable and keeps the players on the front foot at all times when the match is on.


  • Regular fit comfortable shoes
  • Features an adjusting lacing system
  • Grippy rubber outsole for indoor surfaces
  • Mesh uppers with lightweight molded TPU yearns


  • The shoes run big for the size.
  • Great shoes, but their material of construction is thick.

Choosing the Right Volleyball Shoe (Buying guide)

When you start playing the volleyball game as a beginner, there are few important points that one needs to consider before purchasing their pair of trainers. These factors are cushioning, traction, shoe weight, and price of the shoe.

1. Cushioning:

This is an important aspect to check for in the shoe, as it helps with jumps. Well-cushioned shoes will protect the players against impact during the aggressive jump sets. Beginner players can go with shoes that have a standard cushioning with EVA foam. This is a rubber-like foam that is considered the basic cushioning type. EVA foam is lightweight, responsive, and highly flexible. Other high-end cushion types are ASICS Gel, ASICS Flytefoam, Nike Zoom cushioning, etc. 

2. Traction:

A volleyball shoe with tremendous grip and traction translates into better digs, sure-footed passes, starts, quick cuts, and stops. These features make volleyball shoes a better option than traditional running shoes. Most of the volleyball shoes that we have listed here feature gum rubber outsoles, which is stickier than conventional rubber, used on most of the running shoes. The outsole of these shoes also features a pivot point that helps with twists and grips when required.

3. Weight of the shoes:

It is of absolute importance that volleyball players maneuver their bodies swiftly to hit the ball quickly. Thus, it is of absolute importance that they wear lightweight volleyball shoes that help them to do that swiftly. Thus it is important to choose volleyball trainers with components that are specifically engineered to weigh less. The weight of the shoes varies depending on the model and the shoe size and generally men’s volleyball shoes weigh between 300 and 400 grams and women’s volleyball shoes weigh between 200 and 300 grams. 

4. Budget:

All of the major manufacturers of volleyball shoes release their line of entry-level and affordable shoes that have all the basic elements for an efficient game for beginners. The price of the volleyball shoes for beginners range anywhere between $55 to $70. 

Final Words

A good pair of volleyball trainers generally last a complete season, when it is used three to four times a week, both for practice and competition. If used for occasional playing, the pair of volleyball shoes can last for more than a year. Players should consider buying a new pair of the shoe when it loses traction, lacks a snug fit, and when the player feels a reduction in impact absorption. We hope our guide and our product recommendation helps you in choosing the best beginner volleyball shoes.



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